Hormone Health as You Head Towards Perimenopause
The thought of turning 45 usually conjures up thoughts of menopause, hot flashes, irriitability, depression, low libido and a host of other symptoms associated with perimenopause and menopause. Although perimenopause begins when estrogen levels start diminishing, by taking action to help curb symptoms, adopting a healthy lifestyle and taking good care of your body, entering …
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