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The Ramifications of Obesity in Old Age

Growing old is inevitable and a fact of life that we all need to come to terms with.  However, the way we age, whether gracefully or not, can be somewhat premeditated by how we lead our lives.  There are a number of key factors involved

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Forty and Fitter!

It may be a medical scare, a look in the mirror and a feeling of despair or the desire of a divorcee to remarry that changes an attitude, but whatever the reason, the eagerness of middle-aged individuals to fitten up and get into shape is

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