Dr. Barry Dinner, Author at BEYOUNG

Does Your Gut Bacteria Hold The Key To Healing Parkinson’s Disease?

Parkinson’s disease is a neurodegenerative disorder which affects the brain, whereby the neurons gradually break down or die. These neurons are responsible for producing dopamine and a decrease in this chemical results in abnormal brain activity and eventually Parkinson’s disease. The disease starts out gradually and as it progresses, symptoms become more pronounced including shaking …

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You are as Old as You Feel – Tips to Age Gracefully

Anti-Aging Basics / By Dr. Barry Dinner

The saying goes – “It is later than you think” and it is best not to waste a moment of time in our precious lives. However, growing older can be a meaningful and exciting phase in your life if you try and follow some of the following tips from people who have lived well into …

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Is Your Age Keeping You Awake At Night?

Leave a Comment / Anti-Aging Basics / By Dr. Barry Dinner

Your ability to function normally and effectively during the day is greatly dependent on a good night’s sleep. Adequate sleep enables your body to rest and rejuvenate itself, and like food and water, sleep is essential for good health and your overall well being. Getting that good night’s sleep might however seem unattainable, especially as you age …

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Take on These Five Habits to Help Slow Down The Aging Process….

Anti-Aging Basics / By Dr. Barry Dinner

Although diet and exercise are two of the major components in leading a healthy lifestyle and helping you age gracefully, there are other factors that influence your well being that should be taken into consideration. Searching for the fountain of youth and holding on to it, can be reinforced by incorporating the following five easy pointers …

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The Ramifications of Obesity in Old Age

Nutrition / By Dr. Barry Dinner

Growing old is inevitable and a fact of life that we all need to come to terms with. However, the way we age, whether gracefully or not, can be somewhat premeditated by how we lead our lives. There are a number of key factors involved in taking care of ourselves as we get older, and …

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10 Tips for Boosting Your Brain Power

Brain Health / By Dr. Barry Dinner

Achieving success, whether financially, in your career, relationships or any other area in your life, is usually a goal at the top of most people’s list. Being successful does not always come easily and requires a lot of effort and dedication. Making the time to devote all your energy and attention on specific tasks you are …

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Muscle Mania for Men Over 40

Blog / By Dr. Barry Dinner

Just because you are in your forties, it doesn’t mean you can’t have that lean, fit, well shaped body you have always wanted. Age might slow you down a bit and it my take a little longer to build your physique, but building muscle and getting into shape is relatively the same process as when …

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Hormone Health as You Head Towards Perimenopause

Female Hormones / By Dr. Barry Dinner

The thought of turning 45 usually conjures up thoughts of menopause, hot flashes, irriitability, depression, low libido and a host of other symptoms associated with perimenopause and menopause. Although perimenopause begins when estrogen levels start diminishing, by taking action to help curb symptoms, adopting a healthy lifestyle and taking good care of your body, entering …

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Curcumin Can Counteract Cholesterol

Heart Health / By Dr. Barry Dinner

Metabolic Syndrome is a name for the various risk factors that are associated with the onset of type 2 diabetes or cardiovascular disease. People with large waistlines, hypertension, high blood sugar and abnormal cholesterol or triglyceride levels, are most at risk for developing these diseases. Turmeric’s active ingredient curcumin, which gives curry its yellow color, …

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Feed Your Brain to Power It!

Brain Health / By Dr. Barry Dinner

The saying “you are what you eat” not only relates to the effect food has on your outer physique, but also on the inner functioning of various organs. Scientists are discovering that certain foods have a large impact on brain health and play a role in helping to stave off certain diseases such as dementia. …

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Dr. Barry Dinner