The saying goes – “It is later than you think” and it is best not to waste a moment of time in our precious lives. However, growing older can be a meaningful and exciting phase in your life if you try and follow some of the following tips from people who have lived well into …
You are as Old as You Feel – Tips to Age Gracefully Read More »
4 out of every 10 women between the ages of 45 and 64 dies from cancer, however 1 in 3 women are living with heart disease – many of whom are unaware that they even suffer from the illness. According to the American Heart Foundation, heart disease is still the number one killer of women …
The idea of cholesterol automatically conjures up thoughts of heart disease and strokes. Although cholesterol is made naturally in the body and is important for the production of Vitamin D, hormones and certain digestive substances, it occurs in two forms and too much of the wrong kind can be detrimental to your health. A high …
Cholesterol Crunch – How to Achieve Healthy Levels Read More »
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