Despite the recent popularity of the Kindle and other e-readers, sales of printed books are increasing. In 2015, there were 571 million units sold in the United States, compared to 559 million the previous year.1 Reading books is a popular way of relaxing and escaping stressful thoughts, as well as passing the time. Reading can […]
Read More Books to Increase Longevity Read More »
Cheryl Carmichael, a doctoral candidate at the University of Rochester in New York, conducted a study to determine how socializing in the early stages of life effected an elderly person’s health. The study spanned a course of 30 years and was comprised of 20 year old college students (133 in total) who kept track of their daily social
The Effects of Social Interaction on Anti-Aging Read More »
Our lifestyle today, without us even being aware of it, usually results in us being inactive and sitting most of the day. Whether it is working all day at an office job, watching television or browsing the internet, nowadays we tend to spend too much time in a sedentary position and this lack of physical
They Secret to Good Health, Despite Prolonged Sitting Read More »
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