[ad_1] Posted on July 13, 2016, 6 a.m. in Environment Respiratory 166 million Americans are at risk from the health effects of unhealthy air. More than half of the people in the United States live in counties that have unhealthy levels of either ozone or particle pollution. The American Lung Association’s “State of the Air …
[ad_1] Numerous studies suggest mental and physical health benefits of enjoying the outdoors. Deborah Cracknell, from Plymouth University (United Kingdom), and colleagues found that viewing aquarium displays led to noticeable reductions in blood pressure and heart rate, and that higher numbers of fish helped to hold people’s attention for longer and improve their moods. Observing …
[ad_1] A gut bacteria-based supplement reduces food reward brain activity, dampening cravings for high-calorie foods. More… [ad_2] Source link
[ad_1] Listening to classical music prompts biological changes in the brain that may promote learning and memory. More… [ad_2] Source link
[ad_1] Scientists working to find new ways to treat antibiotic-resistant superbugs have discovered a possibility in the stems and roots of pineapples. A group of three enzymes known as bromelain were initially discovered in the 1930s, but the uncovering of their antibiotic qualities happened only a few decades ago, with Australian scientists now using the …
[ad_1] Fitness Fights Cholesterol Maintaining a high level of cardiorespiratory fitness may delay age-related increases in blood cholesterol levels by up to 15 years. [ad_2] Source
[ad_1] 5 Foods To Help You Sleep Better In Middle Age Restful shuteye at night can sometimes become elusive as we get older. [ad_2] Source
[ad_1] Too much light weakens bones and changes immune system Research in mice suggests that continuous exposure to light has wide-ranging effects on health, a worrying finding for people who do shift work [ad_2] Source
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