It is green, delicious, creamy and satisfying – but high is monounsaturated fats. For years, the fear of consuming foods high in fats have steered individuals away from including avocado into their diets. But thanks to the revelation of the dangers of low-fat diets, avocados can be enjoyed by everyone without the guilt of adding …
Eating Half an Avocado A Day, Keeps Certain Illnesses at Bay…. Read More »
Daniel Dudenkov, MD, of the Mayo Clinic in Rochester, Minnesota, reported on a 25-hydroxyvitamin D level study, at the annual meeting of the American Society for Bone and Mineral Research. The comprehensive population-based study involved people ages 18 and older in Olmsted County, Minn., who were enrolled in a Rochester Epidemiology Project from the years …
A long-term study reaffirms the effects of antioxidants for health and aging. Karen Assmann, from Universite Paris (France), and colleagues analyzed data collected on 3,726 men and women enrolled in the Supplementation with Antioxidant Vitamins and Minerals Study, which tracked participants for Metabolic Syndrome both at the study’s start and after 13 years of follow-up. …
The main function of vitamin D is to provide the body with an ample supply of calcium, and maintain accurate levels of phosphorous levels in the blood. Calcium also supports strong bones, and teeth, which is important for pregnant or nursing women. Although Vitamin D can be increased by eating fish, eggs, and other foods rich …
Vitamin D Levels Affected by Birth Control Pills Read More »
Although excessive exposure to the sun has had its fair share of negative publicity, the positive aspect to it is the sun provides our bodies with an essential nutrient – Vitamin D. Sufficient Vitamin D is important for healthy bones and overall well-being. It has been the center of a number of studies, including a deficiency …
Vitamin D has been shown to extensively effect bone and immune results. A meta analysis was performed by PB Tomlinson and his colleagues from the College of London, whereby research on Vitamin D and muscle power in 310 healthy adults ages 18 to 40 years, was evaluated. The various trials performed lasted from four weeks …
Have questions? Send us a message! We’re here to help you maintain your health and youth.
Beyoung Clinic:
Privacy Policy | Terms of Use | Return and Refund Policy | Disclaimer | Website by My Custom Software
