Wrinkle Gracefully – Remember, You are What You Eat!
Besides air pollution, smoking, sleeping with make-up and not taking proper care of your skin, the food you eat could play a role in developing wrinkles. Carbs, simple sugars and dairy have been shown to affect the elasticity of your skin, inflammatory foods break down collagen and alcohol causes premature wrinkles. There are a number of anti-aging foods …
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