Eating Half an Avocado A Day, Keeps Certain Illnesses at Bay….
It is green, delicious, creamy and satisfying – but high is monounsaturated fats. For years, the fear of consuming foods high in fats have steered individuals away from including avocado into their diets. But thanks to the revelation of the dangers of low-fat diets, avocados can be enjoyed by everyone without the guilt of adding …
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