Metabolic Syndrome is a name for the various risk factors that are associated with the onset of type 2 diabetes or cardiovascular disease. People with large waistlines, hypertension, high blood sugar and abnormal cholesterol or triglyceride levels, are most at risk for developing these diseases. Turmeric’s active ingredient curcumin, which gives curry its yellow color, […]
Curcumin Can Counteract Cholesterol Read More »
Cardiovascular disease is the leading cause of death in the developed world, killing more than 17 million per year, which is more lives than cancer claims. This is due to arterial plaque caused by poor diets, lack of exercise, obesity, and smoking. A remarkable study to come out of Sweden shows that taking two supplements
Selenium and CoQ10 Combo Cuts Heart Disease Deaths in Half Read More »
Skin is the largest organ in the human body, and as such, is an indicator of the overall level of health and wellbeing in individuals. Probiotics are live bacteria and yeast that are beneficial to health, especially the digestive system. Bacteria is often thought of as something that causes disease. However, bodies are full of
Probiotics for Skin Health Read More »
The aging process and its debilitating effects on both body and mind seem to be unavoidable. For centuries, humans have dreamed of defying old age with tales of the mythical fountain of youth. Today, scientists are a bit closer, as they have found compounds in nature that may one day unlock the secrets of longevity. In a
Major Hurdle Cleared in the Fight for Longevity Read More »
People suffering from hypertension may benefit from taking a dietary supplement made from onion skins. Researchers from the University of Bonn, Germany, studied the effects of taking a dietary supplement of the polyphenol quercetin, which is derived from onion skins, on blood pressure in overweight-and-obese patients with pre-hypertension and stage I hypertension. A total of
Onion Skin Extract Lowers Blood Pressure Read More »
Upper respiratory problems such as asthma affect 6.3 million children and 17.7 million adults in the United States. Asthma, categorized as chest tightness, coughing, shortness of breath and wheezing, is followed by inflammation and narrowing of the bronchial tubes, making it difficult for individuals to breathe. There are two types of asthma, allergic asthma and
Prebiotics for Exercise-Induced Asthma Read More »
With pharmacological approaches both costly in developed nations and largely inaccessible in developing countries, scientists and public health experts are looking at nutritional approaches to address mental health issues. Jerome Sarris, from the University of Melbourne (Australia), and colleagues submit that: “Evidence is steadily growing for the relation between dietary quality (and potential nutritional deficiencies)
The Importance of Nutrition in Mental Health Read More »
Vitamin D has been shown to extensively effect bone and immune results. A meta analysis was performed by PB Tomlinson and his colleagues from the College of London, whereby research on Vitamin D and muscle power in 310 healthy adults ages 18 to 40 years, was evaluated. The various trials performed lasted from four weeks
The Power of Vitamin D Read More »
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