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Why Mind Wandering Can Be So Miserable, According to Happiness Experts via Smithsonian Magazine: http://buff.ly/2nz2EgS ‘We still don’t know why our minds seem so determined to exit the present moment, but researchers have a few ideas.’

Why Mind Wandering Can Be So Miserable, According to Happiness Experts via Smithsonian Magazine: http://buff.ly/2nz2EgS ‘We still don’t know why our minds seem so determined to exit the present moment, but researchers have a few ideas.’

“How to Become a Health Magnet”, interview with CJ, personal trainer for 20 years. We discuss emotional intelligence, mindset, the right amount of protein, common mistakes by trainers, what brutal training means, and much more! http://buff.ly/2nCtyFg

“How to Become a Health Magnet”, interview with CJ, personal trainer for 20 years. We discuss emotional intelligence, mindset, the right amount of protein, common mistakes by trainers, what brutal training means, and much more! http://buff.ly/2nCtyFg