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23 valuable tips for carers from top healthcare professionals. For those of you who are just embarking on the journey of organising care for a loved one, it can be very daunting. For many, it’s a new experience. So in order to help, Age Action Alliance reached out to the professionals of the care industry …

23 valuable tips for carers from top healthcare professionals. For those of you who are just embarking on the journey of organising care for a loved one, it can be very daunting. For many, it’s a new experience. So in order to help, Age Action Alliance reached out to the professionals of the care industry and asked, if you could say one thing to a carer going through the experience of finding care, what would it be? http://buff.ly/2r2EGzI Read More »

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“How Years Of Failure Made Me Work Out Again” | Men’s Health http://buff.ly/2qYLb6K

6 Simple Tricks to Keep Your Brain Young – Mind & Body – Health.com http://buff.ly/2rydYvX

How To Solve The Biggest Problem With Weight Loss: http://buff.ly/2qz7Fbs ‘Your body is really happy when you’re storing fat – not losing it. It’s doing what it can to ‘save’ and protect you from the imminent threat of starvation (dieting). This is why, even when you’ve been super careful with your diet, fat loss comes …

How To Solve The Biggest Problem With Weight Loss: http://buff.ly/2qz7Fbs ‘Your body is really happy when you’re storing fat – not losing it. It’s doing what it can to ‘save’ and protect you from the imminent threat of starvation (dieting). This is why, even when you’ve been super careful with your diet, fat loss comes to a screaming stop after a certain period – even if you’re doing ‘everything’ right. But you can outsmart your body to transform it.’ Read More »

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