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If you feel lost, stuck, or jaded by your routine, turn to Ralph Waldo Emerson and his famous quotes. While written more than a century ago, his words and their wisdom still ring true today. https://buff.ly/2zztnTL

15 Ways to Prevent Baseball Injuries https://buff.ly/2AAYxXy

4 Ways a Wellness Retreat Can Change Your Life https://buff.ly/2AuwF7A

According to reports by Work in Fitness, 45% of trainers say they want to leave the industry in the first year due to low income. Here’s how to survive that first year as a personal trainer: https://buff.ly/2yMC0uv

Have you ever been curious to know what being #Deaf is like? Did you ever take an #ASL class in college and find it really interesting? When you met that Deaf person who came in at work, did you feel totally surprised and fascinated? Read this short piece by Robert Malka describing his experience being …

Have you ever been curious to know what being #Deaf is like? Did you ever take an #ASL class in college and find it really interesting? When you met that Deaf person who came in at work, did you feel totally surprised and fascinated? Read this short piece by Robert Malka describing his experience being a Child of Deaf Adults: https://buff.ly/2zxaHl2 Read More »

The Surprising Health Benefits of Gelatin! Ever wonder what gelatin is good for? After all, everyone is praising its beneficial properties. Build your immune function, keep your bones strong, and slow down ageing! Gelatin’s a nutrition powerhouse and can be used in a multitude of ways. https://buff.ly/2ApWq8R

Listen to the latest episode of the Moving Well Podcast where Nikki Naab-Levy, Janet Sunderland and PMWs very own Louise Johns chat about how to use cues to get better results for your clients and how primal movement can be integrated into your practice. https://buff.ly/2hXedxv

“You already know why you should be disciplined. Disciplined people are healthier. Disciplined people are happier. Disciplined people are more active. Disciplined people have more self-control. Disciplined people have less stress. Disciplined people are better multi-taskers. Disciplined people reach their goals quicker. So how do you find that discipline on days when you least feel …

“You already know why you should be disciplined. Disciplined people are healthier. Disciplined people are happier. Disciplined people are more active. Disciplined people have more self-control. Disciplined people have less stress. Disciplined people are better multi-taskers. Disciplined people reach their goals quicker. So how do you find that discipline on days when you least feel like it.” https://buff.ly/2zFyp1A Read More »

The Abundance Mindset https://buff.ly/2yHiZtj

There’s a secret that changes everything. If you get a handle on this single idea, it will transform your approach to money, relationships and even faith. You’ll never be the same. That secret is called contentment. https://buff.ly/2zFdD1W