“You already know why you should be disciplined. Disciplined people are healthier. Disciplined people are happier. Disciplined people are more active. Disciplined people have more self-control. Disciplined people have less stress. Disciplined people are better multi-taskers. Disciplined people reach their goals quicker. So how do you find that discipline on days when you least feel like it.” https://buff.ly/2zFyp1A