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Zinc is an essential trace element required for overall physical and mental health.  Various aspects of cellular metabolism are dependent on zinc, which has an effect on growth and development, the immune response, neurological function and reproduction.  Bone formation is also reliant on zinc and it strengthens the biochemical actions of Vitamin D in the body.  Over 300 enzymes depend on zinc for their ability to catalyze vital chemical reactions. Zinc has a structural role in the body and is instrumental in the integrity of proteins and cell membranes.  Biological membranes that experience a decrease in zinc levels, become more vulnerable to oxidative damage and diminishes their ability to function.

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