Brittle bones are common among aging women, with falls having the potential to cause major disability risks. Fabienne El-Khoury, from the Pierre Louis Institute for Epidemiology and Public Health (France), and colleagues enrolled 706 women, ages 75 to 85 years, living independently but experiencing reduced balance and gait capacities, to undergo either an exercise program […]
Balance Training Reduces Falls & Injuries Read More »
The main function of vitamin D is to provide the body with an ample supply of calcium, and maintain accurate levels of phosphorous levels in the blood. Calcium also supports strong bones, and teeth, which is important for pregnant or nursing women. Although Vitamin D can be increased by eating fish, eggs, and other foods rich
Vitamin D Levels Affected by Birth Control Pills Read More »
Amino acids are the building blocks of proteins – key components of muscle and tissue throughout the body. Amy Jennings, from the University of East Anglia (United Kingdom), and colleagues studied 1898 female twins, ages 18 to 75 years, surveying eight subjects for their intake of seven amino acids associated with cardioprotective activity. The team
Amino Acids Assist Arterial Health Read More »
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