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Pomegranate:
Packed with unique antioxidants and anti-inflammatory effects, pomegranate has shown promising results in both laboratory and clinical studies in averting various pathological changes associated with cardiovascular disease. Its antioxidant compounds have also been shown to reduce blood pressure naturally. Scientists believe that pomegranate works via several mechanisms to fight heart disease by:
- Reducing oxidative stress
- Supporting the synthesis and activity of nitric oxide
- Inhibiting the oxidation of potentially harmful LDL (low-density lipoproteins – bad cholesterol).
It is a well-documented fact, that reducing oxidative stress and inflammatory damage in blood vessels, is crucial for lowering the risk of cardiovascular disease in both diagnosed and undetected cases.
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