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This is Why Millennials are Choosing Experiences Over Things (and why you should too): http://buff.ly/2len6Sx

Performance – Why it’s NOT Just About ‘Eating Healthy’ http://buff.ly/2kajTmN

How to Assess Your Fitness Marketing. How personal trainers can use simple assessments of their website, Facebook ads and blogs to discover whether they’re marketing efforts are actually working – and, if not, what to do about it. http://buff.ly/2l7vZBp

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Many medical professionals that move their careers to the UAE often choose to live in Abu Dhabi or Dubai, yet many are unaware of the benefits of living in Sharjah. To enlighten you, here is Odyssey’s guide to five reasons why you should consider moving to Sharjah. http://buff.ly/2lc76k1

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Sleep: Your Secret Weapon and 5 Ways it Improves Your Life – Stuff Parents Like http://buff.ly/2kyT9zM

The Bodyweight Exercises Every Woman Should Master for Superior Strength Master these six moves to become a well-sculpted machine http://buff.ly/2jNvyai

Plyometrics are great for cardio, toning and fat loss here, Women’s Health & Fitness take a look at how the humble plyometric box can be a killer workout session http://buff.ly/2k67O28

How To Run With A Slower Friend And Still Get Your Training In http://buff.ly/2kyVon0