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5 Lessons Learned Being A Girls On The Run Coach http://buff.ly/2pLHAqO

We’ve all heard that wine has health benefits. But do you know what they are? How Drinking Wine Benefits Your Brain by Food & Wine http://buff.ly/2pQsOPX

You Can Never Have Enough of These 16 Protein-Rich Foods http://buff.ly/2qGXj9i

Doing more damage than good: What a gluten-free diet may mean for your heart – CBS News http://buff.ly/2pGM4is

We’re Totally Screwing Up Mindfulness at Work | Inc.com http://buff.ly/2qxlNle

’50 Foods That Boost Testosterone: The Ultimate Guide to Manly Cooking – Low testosterone is a problem in many men. Most guys don’t know that you can reverse these issues simply by including more foods that increase testosterone.’ http://buff.ly/2oWtUKK

6 Books to Get You Unhooked from Negative Habits – Mindful http://buff.ly/2qyXlPD

This Guy Gorged On Fish For A Year To See If Omega-3 Really Boosts Your Health http://buff.ly/2qsLvHs

‘You want to give 100% to life and work without losing yourself. Whenever the scales tip in either direction, guilt rears its ugly head and you start doubting you have what it takes.’ ‘This TEDx video will get you off automatic and inspire you to be the hero you already are whilst retaining your humanity!’

7 Hilarious Confessions Only Girls Who Run Will Understand http://buff.ly/2oWUPBw