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Can Hypnosis Keep Us Young and Healthy? Interview with Dr John Butler, clinical hypnotherapist http://buff.ly/2rrMLvk

Box Breathing (the Navy SEAL breathing technique) from QuietKit http://buff.ly/2rxNLAa

Hourglass, skinny, athletic, curvaceous… what’s your sexy shape? We all have an idea of the body shape and size that would make us feel most confident and powerful. Visualizing yours can help you plan your fitness makeover journey and keep you motivated along the way. Here is how it’s done! http://buff.ly/2qNxEui

Are vitamin C supplements bad for your teeth? | Examine.com http://buff.ly/2slvuUT

What Is the Best Omega 3-6-9 Product? – Health Advice World http://buff.ly/2rsOxOJ

If you’re a personal trainer who serves clients locally, these 5 steps to optimise your PT website will help you boost your local search ranking and get more leads http://buff.ly/2rsOB0X

What are your goals in life? How to find your purpose and run your own race http://buff.ly/2rXcCOv

Using Lion’s Mane Mushroom for better brain health: Improves focus & creativity through NGF (neural growth factor) http://buff.ly/2rsuqQT

Watch Basketball’s Dribble Man Save 150 Kids from Child Labor, Abuse and Poverty http://buff.ly/2scO15n

‘7.2 percent. This is the share of the European population who never meet friends or relatives, not even once a year.’ http://buff.ly/2slvfIB