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As the leading figure in India’s independence movement, Gandhi not only left teachings of love, he also influenced many modern thinkers, philosophers, students, and creative people worldwide. In honor of his lasting legacy, here are some of the most inspirational Gandhi quotes to remind you of the importance of truth and peace. – https://buff.ly/2zPTymr

By now you’ve probably heard about the ketogenic diet. And you’re probably wondering if it’s safe for women. And maybe you just want to know what it’s all about.  https://buff.ly/2xpz3eR

Self-love. Treat it as it is – a form of love for yourself. It’s NOT about being self-absorbed or being a narcissist. Rather, it’s about acknowledging, respecting and getting in touch with yourself, your well-being and your happiness. Here are some quotes to help you appreciate and love yourself more. – https://buff.ly/2lhQX1k

Boxers are super ripped and athletic with incredible stamina. A lot of that stamina and conditioning comes from their jump rope training. This guide will teach you how to jump rope like a boxer and get those same results. https://buff.ly/2yN7Y8v

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Can personal trainers give nutritional advice? And if so, what qualifications do they need to prescribe food and when is it legal to offer meal plans? Find out here. https://buff.ly/2gETCjY

Hasta la vista, inflammation. https://buff.ly/2yFrUdV