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There are different types of CrossFit athletes and participants. Find out what type you are (or can be)… https://buff.ly/2AAkOIW

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To help inspire and motivate you, this article from Eric Tippett’s gives you 7 ways to live a life with purpose and meaning. Read on and get motivated… https://buff.ly/2iwezyA

Injury prevention specialist. Weight-loss specialist. Sports specialist. Is being a niche personal trainer required in order for you to be successful with your fitness business or is it just a hoax? https://buff.ly/2izuBrw

Kevin Crenshaw has arms like tree trunks, today he’s dropping titanic sized knowledge. Listen in to better understand exercise and business’ relationship. https://buff.ly/2iycCBZ

If you’re currently struggling to get to the gym, skipping workouts, or it just feels like a drag. perhaps it’s time to re-assess if your schedule is working for you. https://buff.ly/2AqJV0u

‘For the next 3 months, I decided to eat +160g of fat a day. Why would I do something this stupid, you ask? Because I am trying to get into the best shape of my life while increasing longevity.’ https://buff.ly/2Aqafbm

6 Brain and Body Boosting Breakfast Ideas! https://buff.ly/2Aq9HCk

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