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Two Simple Steps to Prevent Chronic Disease

Most common chronic diseases in the Western world were extremely rare before the Industrial revolution, and they are practically non-existent in non-westernized, traditional communities throughout the world today. This is no coincidence, it simply affirms that chronic diseases such as heart disease, atherosclerosis, cancer, irritable bowel disorders and diabetes are caused by lifestyle factors and …

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A Killer Emotion

Previously, studies suggest a contributory role of the neural circuitry that drives anger, anxiety, and depression to raise the risks of cardiovascular events.  Thomas Buckley, from Royal North Shore Hospital (Australia), and colleagues assessed 313 patients hospitalized with acute coronary occlusion, who reported an angry outburst in the 48 hours prior to myocardial infarction.  Data …

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Exercise App Reduces Urinary Leakage

A research project named eContinence,Tät.nu in Swedish, that was published in Neurology and Urodynamics, has the aim of developing, evaluating, and implementing treatment programs for urinary incontinence by way of the Internet, PC tablets, and smartphone applications. The app gives free information on incontinence statistics, pelvic floor exercises, lifestyle advice, reminders, and more. Conducted by …

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Combat Flu Naturally

Seasonal influenza (“the flu”) is a viral illness with symptoms that can include fever, chills, body aches, sore throat, and headache.  Life-threatening complications, such as bacterial pneumonia, dehydration, and worsening of chronic medical conditions, such as congestive heart failure, asthma, or diabetes, can occur. Karel Raus, from the Canadian Medical Centre (Czech Republic), and colleagues  …

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Inflammation Turns Mitochondria into Toxin Producers

Controlling inflammation can have huge implications when it comes to the treatment of numerous diseases. Efforts to understand and control inflammation are complex and ongoing. Interestingly, breaking research discovered how macrophages play a role in turning mitochondria into chemical-producing and toxic promoters of inflammation. Inflammation is the way the body tries to protect itself against …

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