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Protecting Cognitive Health with Functional Medicine
Millions of people are affected by Alzheimer’s and other conditions of cognitive decline every year. In fact the NIH puts the number at about 36

Does Your Gut Bacteria Hold The Key To Healing Parkinson’s Disease?
Parkinson’s disease is a neurodegenerative disorder which affects the brain, whereby the neurons gradually break down or die. These neurons are responsible for producing dopamine

You are as Old as You Feel – Tips to Age Gracefully
The saying goes – “It is later than you think” and it is best not to waste a moment of time in our precious lives.

Is Your Age Keeping You Awake At Night?
Your ability to function normally and effectively during the day is greatly dependent on a good night’s sleep. Adequate sleep enables your body to rest and

Take on These Five Habits to Help Slow Down The Aging Process….
Although diet and exercise are two of the major components in leading a healthy lifestyle and helping you age gracefully, there are other factors that

The Ramifications of Obesity in Old Age
Growing old is inevitable and a fact of life that we all need to come to terms with. However, the way we age, whether gracefully