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Bacopa monnieri, also known as water hyssop, is a medicinal Ayurveda herb.  Using this herb as a supplement has shown to improve memory formation and cognition by reducing anxiety, and is effective in both young and elderly people.  In healthy persons, it has helped to effectively retain learned information and increase retention speeds, and may be capable of reducing short term forgetting.

Bacopa monnieri interacts with the dopamine and serotonergic systems, but mainly boosts neuron communication.  It increases the growth of nerve endings called dendrites, and thereby enhances the rate of communication in the nervous system.

Bacopa monnieri is also viewed as an effective nootropic and an antioxidant.

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