Low-level light therapy (LLLT) has vast potential in numerous therapeutic areas. However, despite a large body of evidence, LLLT has yet to receive wide acceptance in the scientific community. Some of the primary reasons for this reluctance is the multitude of operating parameters that may be applied clinically, the difficulty in reproducing settings used by …
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Recent studies conducted by Dr. Kivipelto and colleagues at Karolinska, Kuopio, and Finland universities, suggest that consuming coffee daily can deter the risk of dementia. Dementia and Alzheimer’s are the largest causes of neurological damage amongst the elderly. Although caffeine consumption has triggered mixed results in the past, the new study determines that it has positive results …
Gratitude is part of a wider outlook on life that involves noticing and appreciating the positive aspects of life. It can be attributed to an external source another person or an entity (and as such is a common aspect of spirituality). Previously, some studies suggest that people who considered themselves more spiritual had greater overall …
Among the various modes of group fitness activities, joining an organized outdoor walking group is shown to confer improvements in blood pressure, heart rate, cholesterol levels, and mood. Sarah Hanson, from the University of East Anglia (United Kingdom), and colleagues completed a meta-analysis of 42 studies of outdoor walking group interventions in adults. Identifying data …
Brown adipose tissue is a specialized form of fat tissue that produces heat by burning energy to maintain the body’s core temperature. Previously, a team from Virginia Commonwealth University (Virginia, USA) observed that acute cold exposure promotes intercellular communication between skeletal muscle and brown fat tissue that is mediated by an exercise-induced hormone. This metabolic …
According to WHO, 92% of the world’s population is exposed to unsafe levels of air pollution. The World Health Organization (WHO) has developed a new air quality model in collaboration with the United Kingdom’s University of Bath, regarding where air quality levels exceed the limits set by WHO. The heat map shows the highest and …
Movements involved in fidgeting may counteract the adverse health effects of sitting for extended periods of time. Janet Cade, from the University of Leeds (United Kingdom), and colleagues collected over 14,000 responses from women who were enrolled in the UK Women’s Cohort Study and subsequently surveyed for health behaviors, chronic disease, physical activity levels, and …
Although inflammation is often necessary as a protective defense against infection and injury, unchecked, chronic inflammation is implicated in a number of diseases. The lifelong accumulation of molecular damage that results from chronic inflammation has been suggested to serve as a major contributor to the aging process. When the immune system begins overacting and starts …
Stroke is currently the second leading cause of death worldwide. The most common type is ischemic stroke, during which a blocked blood vessel prevents blood from reaching the brain. Researchers at Memorial Sloan Kettering Cancer Center induced ischemic stroke in mice two weeks after administering a combination of antibiotics. The mice treated with antibiotics had …
In 400 BC, Hippocrates made an observation he thought was a secret to longevity. Obesity appeared to lead to an early death, so he thought restraint was the key to living longer. It would be over 2000 years before science would confirm his suspicions. In the 20th century, scientists made the link between calorie restriction …
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