iffft

Incentives of Having a Referral Program for Your Fitness Biz – http://buff.ly/2nPbQx7

Brain Training: Are We Over-Thinking It? – Men’s Journal http://buff.ly/2mZKWVX

Get Horizontal: 20 More Minutes Sleep Boosts Your Brain Power http://buff.ly/2nxUCbB

Eight-year-olds to get mindfulness lessons to promote wellbeing It comes after the headteacher of a top private school announced he would introduce empathy classes for his youngest pupils via The Independent: http://buff.ly/2mZK1EZ

Can going barefoot keep your brain young? | Well+Good http://buff.ly/2nPgnji

The Top Fitness Apps You Need for Your Workout | LFI Labs http://buff.ly/2nue74L

Alternatives to Coffee: How to Shake the Caffeine Monkey http://buff.ly/2ngkng0

How To Start Living Gracefully – Pick the Brain | http://buff.ly/2n58RUf

When It Comes to Exercise, Everything Counts! Believe it or not, you don’t have to spend hours at a time exercising to see results! http://buff.ly/2mWaDGY

Listen Up Girls, Persistence Pays Off | Mompreneur Media http://buff.ly/2n551dW