Fitness Fights Cholesterol
[ad_1] Fitness Fights Cholesterol Maintaining a high level of cardiorespiratory fitness may delay age-related increases in blood cholesterol levels by up to 15 years. [ad_2] Source
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Soothe Stress with Chocolate
[ad_1] Soothe Stress with Chocolate Fifty grams of dark chocolate a few hours before a stressful event may reduce elevations in stress hormones. [ad_2] Source
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